Men Are Pants

Your practical tool-kit ladies, to get over and move forward with confidence.

1. Ignore him –No contact is a must in order to heal yourself.

2. Treat him with the contempt he deserves.

3. Don’t answer his calls / texts / e-mails

4. Analyse the situation to the nth degree, but don’t discuss your findings with the subject matter. Understanding and acceptance is a good move for us, but sharing the inner workings of his mind with him is not!

5. Take time out to understand and put the experience to bed. Go through the hibernation process & you’ll come out of it a stronger person, I promise.

6. Listen to all the heart felt sloppy songs you can. Cry, contemplate and heal.

7. Brainstorm all the reasons you shouldn’t contact him or take his call. Place this is in a very poignant position within your house –Often next to the phone is a good location! Read / amend / add to daily. Listen to yourself.

8. Allow yourself moments of weakness –we are only human afterall. If you experience one don’t beat yourself up, put it down to experience and move on a stronger person.

9. Reinvent yourself! Once you’ve been through the transitional curve of ‘breaking up’, take the plunge, spoil yourself and reinvent the person you like being. Chances are she’s been lost along the way.

10. Start again and face the world! Have some fun and show life why he fell in love with you in the first place. Then remind yourself how stupid he was to have lost that.

*If all else fails and you know he is the ‘one’. You’ve gone through the process, but there is still ‘hope’ in the broken relationship. Give it one more go. At the end of the day the only things in life you should regret are the things you don’t do!